KIHON
As previous grading plus:-
- Jodan Age uke, gyaku zuki, gedan barai
- Chudan Soto uke, empi uchi
- Chudan Uchi uke, kizami zuki
- Shoto uke, nukite
- Jodan Mae geri
- Chudan Mae geri
- Yoko Geri keage
- Yoko Geri kekomi
- Mawashi geri
KATA
- Heian Sandan
KUMITE
- Kihon Ippon Kumite
(with Jodan and Chudan Oizuki,
attacks from left and right sides)
